Tools and Links to Build Your Inner Confidence
Tools
www.innerconfidenceworkbook.com This is my workbook that uses a variety of powerful exercises and guided meditations, available online, to guide you in building your inner confidence.
As an affiliate of Arjuna Ardagh's Living Essence Foundation, I invite you to use this link to explore wonderful resources created by Arjuna Ardagh.
www.amaravati.org for Mindful Meditation instructions.
www.awakeningjoy.info is a course founded on Buddhist principles and led by James Baraz. This course is the source of inspiration for many of the guided meditations that are part of the audio component of The Inner Confidence Workbook.
www.centerforrightrelationship.com is a training program for coaches who support couples and teams.
www.emofree.com to learn Emotional Freedom Technique, a wonderful tool to support you in clearing the static from old beliefs and opening to new possibilities.
www.gurugrams.com has daily guided meditations that are very powerful. I am an affiliate of this program and highly recommend this.
www.mindbodyspiritcoaching.com is the official site of Marlena Field who co-wrote “Simply Being”, the place where you can purchase this book.
www.parlancetraining.com where Isabel Parlett supports entrepreneurs to bring the language of soul to their business communication through her teleclass trainings and information products, including the WOW (Work on Words) Communication Training program.
www.simpleology.com is a wonderful tool to use on a daily basis to organize your day.
www.thework.com to learn more about a powerful and simple process of inquiry created by Bryon Katie that shifts the stories we tell ourselves.
www.coachinginteractive.com/TheWork to register for the on-line process. As an affiliate, I highly recommend this because I believe in its value.
www.wisebrain.org , particularly the article 7FactsforJoy.pdf which gives us important insights into the workings of our brain.
www.youngliving.us for the best essential oils to support you. You can sign up to be a distributor which offers a substantial savings.
Links
GuruGrams
Daily Prosperity and Guided Relaxation. A wonderful, inexpensive resource that I highly recommend as a way to pause and reflect during your busy days.
The Work on the Web
A unique, innovative online coaching tool that gives you everything you need in order to do The Work: materials, videos, support, and examples.
SelfGrowth.com
An online guide to information about self-improvement, and personal growth. The site has articles and references to thousands of other websites.
www.rebeccafollows.com
Rebecca is a gifted writer. Her interests cover the board - business, information technology, family, fitness, travel, and women's issues. And me! Check out Rebecca's article on coaching.
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www.stepinstitute.ca
Rick and Yvonne Kelly provide individual, couple and family counselling to those contemplating a life in a stepfamily or blended family or anyone currently living in one. They specialize in in-person counselling and phone coaching to provide stepparents and biological parents with the tools, resources and support to create successful relationships and families.
www.inspirepossibility.com
Mark Susnow is a colleague and friend who is a spiritual coach. He works with men and women to get in touch with themselves.
www.newleaders.biz
A non-profit organization of which I am a board member, our mission statement is to inspire and support youth to be leaders who make meaningful contributions in their communities.
www.emofree.com
This is the main website outlining Emotional Freedom Technique. Based in Canada, www.davidrouke.ca is a Master in Emotional Freedom Technique (EFT) with his specialty being addictions.
www.choosingprosperity.com
Rich in content, this is a site that is filled with resources and inspiration in supporting people to find abundance.
www.miguelruiz.com
Don Miguel Ruiz has written powerful books, particularly "The Four Agreements", based on Toltec Wisdom.
www.tut.com
Mike Dooley sends daily "Notes from the Universe" to reinforce the Law of Attraction and positive thinking. A treat.
www.hayhouseradio.com
A place to visit, listen, and receive inspiration and insights for the audio learner.
www.bodytalksystems.com
A powerful tool to release blocks at the cellular, often unconscious, level. An excellent adjunct to coaching.
www.carmelniagara.com
Mount Carmel Spiritual Center is an ecumenical and restorative retreat house on beautiful grounds overlooking Niagara Falls. It's a place where I lead workshops and bring clients to experience both indoor and outdoor labrynths for reflection and meditation along with the lovely energy of this historical site.