The photograph above is to remind us that the heart is the germinated seed within us. When we rest here, the heart can grow and flourish, nourishing us. It is this seed within us that is honored in the inner confidence process.
The six components that create the Inner Confidence Coaching process are the following:
Self-Claiming
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Self-claiming is about resting in your own heart as you take full responsibility for yourself. Tapping into the wisdom that your body has in each present moment, you increase the ability to respond rather than react to the challenges of life. You make creative choices based on your own wisdom and clarity. You learn to trust yourself.
Self-Knowing
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Self-knowing is a key prerequisite for a conscious, purposeful life. With honesty and kindness, you gradually discover all of you – your patterns, your strengths and weaknesses, what is important to you and what isn’t. Through this inner discovery with the heart as its portal, you experience the essence of you.
Self-Connectedness
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Self-connectedness occurs when you are in touch with your inner self, which includes the deeper love that resides within you as your essential self. It is in presence where deep listening guides you on each step in your path. Tapping into this will bring you the inspiration to move forward. Energy flows. Opportunities start happening as you align with life.
Self-Embracing
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Self-embracing occurs when all of your feelings, life experiences, and patterns are brought into the heart to be accepted and appreciated. There is no need to change. You are who you are, where you are. From this point, you move forward without force. You tap into a deeper love, a never-ending source, and the heart softens.
Relating from Self
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Relating from Self stands on the premise that your relationships are all about you. As you practice resting in your heart, you expand in your ability to experience love and kindness. It begins with you. This inner knowing radiates outward and shifts every relationship. For some relationships, their natural course will end. For others, the relationship grows strong and healthy upon this foundation of pure love. This love is not a commodity that you give or get from another. It is always present. Experiencing this and living as this changes everything.
Contributing from Self
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Contributing is about expressing your inner gifts in a natural way. This is the essence of you. When you know and accept yourself, the best way for you to contribute will organically evolve as a natural fit for you. It is in contribution where true fulfillment lies as the heart loves to serve.