| Issue Thirty-Three - May 2010 |
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What's New! |
You can participate in a day workshop at Mount Carmel Spiritual Center in Niagara Falls, Ontario for one Saturday each month (Mount Carmel overlooks the falls). I invite you to visit www.carmelniagara.com and feel free to contact me with any further questions, particularly about the weekend retreat that I will be leading in July. You might consider a lengthier stay to enjoy this beautiful area.
The Inner Confidence Workbook : A Guide to Claiming Your Life as Your Own, which I completed in 2009, is in e-book form and available at www.innerconfidence
workbook.com. For those of you who prefer a hard copy, you can purchase it through www.amazon.com or www.amazon.ca . It’s wonderful for me to hear what emerges for people as they complete the exercises and listen to the guided meditations.
For those of you who want more consistent support in claiming your lives as your own, I invite you to subscribe to my blog at www.innerconfidencecoaching
.com/blog. I’d love to have you join me.
I have two places in my practice and welcome your call or email for a complimentary consultation to explore how we might partner in supporting you to truly claim your own life.
Please pass this on to others who are on this path... |
Hi everyone!
In my corner of the world, we’re welcoming spring - beautiful, blossoming trees and flowers, the wonderful smells of new growth, and lots of fresh greenery everywhere. It’s a time to celebrate the rich aliveness and abundance of Mother Earth.
The invitation is for you to read the following with fresh eyes. Celebrate the inner feminine that is present within you when you open your heart to what is here in this moment.
Celebrating the Inner Feminine
All of us, both men and women, have an inner feminine and inner masculine. The inner feminine is the aspect within that is feeling, nurturing, loving, intuitively aware of others, and highly motivated to relate to and connect with others. Rather than following a step-by-step plan, the inner feminine organically moves through life by listening to the body’s knowing and trusting the flow. The feminine lives in the heart. The inner masculine is about envisioning, setting goals, focussing on what needs to happen, and taking action on a linear, clear, and well-planned path. Both are needed in our world.
I enjoy being focussed on setting goals and accomplishing them and, mostly, the heart rules my day. The embracing of my femininity has been part of my life’s journey. The dream of my Italian-Canadian family was to have a boy who would carry on the family name of Campanelli. It was with great disappointment to my parents and grandparents that I was yet another girl. At my wedding, as I heard that story shared by my father during his speech to the guests, I again got the message that I had to earn my place in their hearts because I wasn’t a boy.
The gift of the experience has been that I have taken a strong stand to support women as well as men to appreciate, honor, and value the inner feminine. What I know now is that we are desperately in need of the balance which the feminine can provide.
Our world has a tendency to lean toward the hyper-masculine - there is a push to get things done, to strive, to go after more and more and then some more, to keep our eyes on the destination, to be successful. Men can judge themselves harshly for being too sensitive or not ambitious enough. Whereas women who, for instance, are in very challenging, hardworking careers can become preoccupied with ‘doing’ and forget to nurture the innate need of the feminine for tender, ‘being’ time and the connection to deep feelings which lead us to peace/stillness.
Take the time to notice how your inner feminine expresses itself throughout your day:
- Do you allow your feelings to flow? Getting into the body is a wonderful way to embrace ALL feelings. For a woman, dancing our way through feelings without a story leads us to presence/spaciousness/peace where wisdom arises. For a man, feeling what is there to feel in a grounded way with feet planted firmly on the ground supports him in taking clear and wise action.
- Are you in the body - listening to the times when your heart expands or contracts? Do you follow your heart’s messages to you so that you make your own choices regarding how to direct your energy?
- Do you take the time to nurture your relationships?
- There is joy in giving to and nurturing others. Do you notice the times that you are available to give freely rather than give in order to get? In other words, do you also ensure that you deeply care for yourself in all ways, particularly by connecting to your core? At times, all of us can be focussed on expecting/getting. In spaciousness/peace/presence lies the opportunity to rest as the compassionate and all-embracing witness of our humanness.
- Are you willing to share what is inside your heart?
During spring and in the seasons to follow, let us celebrate the differences between the inner feminine and inner masculine and consciously bring balance in their expression as both aspects have their place. How would our world be different if we honored both Mother Earth and Father Sky? It’s time.
In the spirit of being complete and not finished,

Inner Confidence Coaching supports naturally-giving men and women who
lose a sense of themselves to feel the well-being, vitality and serenity
that comes from claiming their lives as their own.
Read an overview of my services
Call me: 905-228-3047
Email me: jeannie@innerconfidencecoaching.com
Web me: www.innerconfidencecoaching.com
Blog me: www.innerconfidencecoaching.com/blog
Post me: PO Box 1149, Niagara-on-the-Lake, Ontario, Canada, L0S 1J0
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