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Twelve
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August 2008 |
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There is a joy-filled video for you to watch called “Christian, The Lion” at http://www.youtube.com/
watch?v=adYbFQFXG0U
My coaching practice continues throughout the summer. Please feel free to contact me for a complimentary consultation. Having a partner makes a powerful difference as you navigate through new territory and transitions in this ever expanding and unfolding journey called Life.
An upcoming circle taking place in Niagara-on-the-Lake in September has one spot that is still available. Please let me know as soon as you can. More information is available at www.coachingcircles.ca
Please pass this on to others who are on this path…
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Hi everyone!
Hoping that your summer is filled with the freedom of time to relax, to reflect and to enjoy.
Love yourself.
The Ultimate Wealth
What is “the ultimate wealth”? Notice if your mind immediately went to the thought of ‘money’ as the equivalent of ‘wealth’.
What do you notice are your thoughts when you define wealth as the amount of money that you have? What are your feelings? What sensations in your body are present? Pause. Take a moment and notice what is there for you to learn about you before reading further.
Ask yourself in this quiet place: How fulfilled am I in this area? Do I truly have the sense of having ‘enough’?
It’s important to note that having money can give a sense of financial freedom and abundance, and it doesn’t bring happiness. We see this clearly in the media which gives us the opportunity to observe the lives of the rich and famous. This isn’t about making it wrong to desire wealth. It’s the awareness that true abundance actually comes when we stop being attached to it - striving and struggling and trying hard to make it instead of feeling content right where we are.
I have noticed this about myself. Trusting that I am supported and feeling content with what I have NOW has made a huge difference for me. I look at my health, a kind, loving and fun life partner, my family which includes his along with mine, my many friends and close colleagues, my beloved dog, my nourishing home, a career that I’m passionate about, wonderful clients ....the list goes on and on. And I feel strong and grateful and happy as I stop and remember.
I am also very aware that ‘the ultimate wealth’ goes deeper than all of this. Identifying with my spirit instead of my ego brings me a sense of inner peace that is priceless and translates as being the ultimate wealth to me. Knowing that I’m more than my personality - that I am interconnected with All That Is - brings me a sense of bliss that cannot be purchased.
What would be a definition that creates a sense of contentment deep inside of you? In claiming your life as your own, what is the ultimate wealth for YOU?
The following are some options that may support you in expanding how you define wealth:
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Knowing that you live in integrity, supporting yourself and others to live happy, successful, peaceful lives can bring a sense of well-being and a guilt-free inner world that can constitute true wealth.
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A sense of well-being and pleasure that results from creating a legacy that has a positive impact on the future.
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Joy that comes from knowing and expressing your purpose in ways that are true and authentic to your natural essence.
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Spontaneously expressing yourself in all that you do, sharing your joy and passion with those around you.
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The inner peace that comes from a deep connection to and identification with your spirit.
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The sense of aliveness and vitality that comes from enjoying the simple pleasures of life.
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The abundance of time to do what you want to do.
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Knowing how to practice true generosity - giving and receiving - which is the art of letting go.
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The ability to laugh at yourself and take life lightly.
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A core, inner-child knowing that you are loved and accepted by you for ALL of your humanness which is reflected by others in your world.
Let’s explore further. Choose a perspective - either your own or one that was suggested above that feels right at a body level. You know it’s right as it will bring you a sense of relaxation and expansion in your heart. For the sake of deeper clarity, complete the sentence, IF ONLY I had _______, I would feel ________. The feeling is the clue as to what you are truly missing in your life.
What is different for you when you define being wealthy outside of the realm of the money perspective? Imagine living in that perspective.
In the spirit of being complete and not finished,

905-468-3849
Jeannie is deeply committed to sparking the hearts of people to experience an inner confidence - that sense of wholeness, aliveness, and serenity that comes from deeply knowing yourself, fully accepting the lightness and darkness of being
human, and living freely by standing in your own truth.
In her coaching practice, Jeannie leads groups and works one-on-one with an international clientele. She has also been interviewed by national magazines like Homemaker's, has been published in Esteem Magazine, and is a contributing author of "101 Great Ways to Improve Your Life" along with such luminaries as Byron Katie, Mark Victor Hansen, and Ken Blanchard. To find out more about Jeannie, please visit her websites, www.innerconfidencecoaching.com and www.coachingcircles.ca and take action by setting up a complimentary session today. |