You might not see the connection between inner confidence and physical health. What I’ve seen is that a low level of inner confidence impacts the immune system, wearing it down due to the emotional wear and tear of a sensitive soul. When you set clear boundaries by using your voice and taking action when needed, accept all parts of yourself, and take full responsibility for your well-being, you are standing in your personal power. That leads to a healthy inner confidence. The body magically reflects your inner power by feeling energetic and strong.
________________________________________
© 2009 Jeannie Campanelli, Inner Confidence Coaching. All Rights Reserved.
If you would like to use this article, written by Jeannie Campanelli, on your website or in your own e-newsletter, you MUST include the following:
Jeannie Campanelli, Ed.D, CPCC, partners with naturally-giving men and women who often put other people’s needs in front of their own. As a consequence, they are not connected to themselves. Jeannie offers a free e-newsletter titled “Notes on Claiming Your Life as Your Own” to support you in feeling the serenity, vitality and wholeness that comes from inner confidence. When you subscribe, you will receive a free guided visualization to support you in this journey home to yourself. Visit www.innerconfidencecoaching.com.
You are absolutely right! But not so many of us know how to accept all parts of ourselves, it’s really difficult. Is there any way you can strengthen your inner power being caught by daily routine?