It's My Life! Building Unwavering Self-Acceptance
Guided Visualization Audios

Module 2 

Chapter One
Acceptance of a Habit that is Not Welcome.

Chapter Two - #1 
This meditation focuses on the experience of appreciation in the heart, deepening the openness to the heart.

Chapter Two - #2 
The appreciation meditation dives into meeting the Self who appreciates the Self and experiences the oneness of that.