Our Inner Confidence Compass

A component of a deepening inner confidence is that we naturally begin to take our personalities less seriously. Resistance melts away as we identify more strongly with the sense of oneness and connection rather than being right or wrong, good or bad, positive or negative. We simply become less rigid about it all and laugh more, especially at ourselves. Continue reading

Baby Step by Baby Step

Making changes – real changes – takes time. There’s a wonderful book called, “Changing for Good: A Revolutionary Six-Stage Program for Overcoming Bad Habits and Moving Your Life Positively Forward”. This book clearly provides a change map that helps us understand and be patient with ourselves as we move toward new ways of thinking, being and acting. Continue reading

Going for the Gold

What is the ‘gold’ for you? What is a currency that speaks to a deeper part of yourself? When you get in touch with your heart, what do you really, really want in Life?

Take a moment to allow the ‘gold’ that you are seeking to come to the surface.You may discover that a new car, a new house or even a new mate is outside of what your heart yearns for in this quiet place. Now take a moment to imagine yourself living that ‘gold’. What would be the symptoms? Continue reading